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The Relationship Skills Quiz PDF   Print   E-mail
 
Written by Jeni      02/03/2010

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This is an interesting quiz that Wedding.com.my has come across on the internet, and decided that it will be fun to share with our members.  How do you score on your quiz?

Quote: Next to each statement, write 0 if it would rarely or never occur to you to say this, 1 if you might occasionally make this statement, and 2 if such a statement is typical of your style.

1. Hearing you say how that affected you, I feel sorry I did that.

2. I want you to listen and hear me out before responding.

3. I’m sorry. If I had it to do over, I would . . .

4. Tell me more about why you feel/think/see it that way.

5. I didn’t mean to hurt you. What I wish I’d been able to communicate is . . .

6. I’d like to make it up to you/to make amends.

7. Could we sit down and talk about something that’s on my mind?

8. I’m feeling unfinished about that recent conversation between us. Could we talk about it?

9. I need some time before I respond to you.

10. I see it differently than that. May I tell you how I see it?

11. I think/favor/want . . . What do you think/favor/want?

12. I appreciate you for . . . (something this person did or said).

13. I want. . . How does that work for you? (Is this something you can give?)

14. I feel crummy about what just happened. Can we talk about it?

15. I notice myself getting defensive. I think I’m getting triggered.

SCORING

The highest possible score is thirty, and the lowest would be zero. The higher you score, the higher your likelihood of having successful relationships. Here is a breakdown of what your scores might mean.

*0-9: You probably find yourself frustrated in relationships more often than you would like.

* 10-15: You have a high aptitude for relating and are open to learning.

* 16-24: You have good relationship skills and have the aptitude to take your skills to the highest level you wish!

* 25-30: Your capacity for present-centered relating is already at a very high level. Congratulations!

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